MacroDex — AI-Powered Nutrition & Macro Tracking
Track macros, calories, and 70+ nutrients with the most advanced nutrition app. AI food recognition, 4.39M food database, barcode scanning, meal planning, and adaptive goals.
Smart Food Logging
- 4.39M Food Database — USDA verified foods, OpenFoodFacts, restaurant items, and custom entries. The largest food database available.
- AI Photo Recognition — Snap a photo of your meal and AI identifies the food, estimates portions, and logs macros automatically.
- Barcode Scanner — Scan any packaged food for instant nutritional data. Works with products worldwide.
- Voice Logging — Say "I had 2 eggs and toast" and AI parses it into precise nutritional entries.
Precision Macro Tracking
- Calorie Ring — Visual daily calorie progress with real-time updates as you log meals.
- Macro Bars — Track protein, carbs, and fat with color-coded progress bars and remaining targets.
- 70+ Nutrients — Beyond macros: vitamins, minerals, amino acids, fatty acids, and more.
- Adaptive Goals — Targets auto-adjust based on your TDEE, activity level, and body composition changes.
Meal Planning & Recipes
- Meal Plans — Create weekly meal plans with drag-and-drop organization.
- Recipes — Save custom recipes with per-serving nutritional breakdown.
- Copy Day — Repeat a successful day's meals with one tap.
- Grocery Lists — Auto-generated shopping lists from your meal plans.
Health Integration
- Water Tracking — Daily hydration goals with visual progress.
- Fasting Timer — Intermittent fasting tracker with protocol presets (16:8, 18:6, 20:4, OMAD).
- Body Composition — Track weight, body fat, muscle mass, and measurements over time.
- Cycle Tracking — Menstrual cycle awareness for nutrition optimization.
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